Craving & Tempatation


I need to control my temptation during my 90 days challenge. I'm finding it difficult to avoid but trying my best not to snack on junkies.I’m speaking for myself here of all those things that are cast into my daily life that cause me to struggle and stumble along my new mission. Temptation of food that has been a roadblock in my life .I loves food.  I enjoy it.  One of the biggest adjustments that I’ve had to make in this new journey is to change my mindset from “live to eat” rather “eat to live.” That’s sounds much better….hmmm!!!

And that hasn’t been easy though! This past few weeks has been especially a struggle. Monday is not so much, but Tuesday all goes out of control and as weekend comes by everything is out of my mind control. I will have some food craze and temptation for a variety but I also know myself well enough to keep my distance away if needed too. I do try to keep away or avoid from these temptation that is spoiling my mission, but as my mind cheats me into tempting to buy and also tries to change my appetite. It has been a difficult task to control but though I’m finding some success. One day at a time, though it works J
Lifestyles is well incorporated with little things here and there with whatever passes over the lips are now has to be worked off the hips later. Treating myself of the craving, I replace myself for something else, drinks with less or completely no sugar. Ice-Cream with sorbets, soda’s with fresh juices. I’m in a new lifestyle that I have chosen for myself. 

Despite keeping myself from going nuts, when cravings hit me hard. The cravings are like a bug, it invades me badly.  If you’re like me, food temptations can be incredibly overwhelming. I’m starting to get faster and stronger giving into my temptations too much and often will only slow me down again. So I push through with my bottle of water and a good workout. I do not suppress my craving though I will replace them with something much better or good for me. 

Still trying my best to turn away from all the junkies. Keeping my mind strong to accomplished my 90 days mission.

I have to give up something to obtain something as it’s for my goodness. Though I will be happy once I have achieved it and it would make other glad to see me achieving it.

Comments

Post a Comment

Popular posts from this blog

KumariKandam (குமரிக்கண்டம்) D'Lost Continent Of Tamil Nadu

Image
Kumari Kandam or Lemuria  (Tamil:குமரிக்கண்டம்) Did you'll know Kumari Kandam was the largest continent in this world? This huge continent of the Tamil people was called Kumari Kandam or the Lemuria continent that was swallowed by the seas, and eventually lost forever. The lost world of Tamil Nadu which submerged in Indian Ocean thousands of years ago.There are many lost cities in today’s world one of the famous is Atlantis. This Kumari kandam continient said to be ruled by the Pandya kings , and there are lots of scattered literary evidences to this lost land of the Tamils. As per Adiyarkunallar, a huge landmass extending from Kanyakumari to a distance of 700 kavatams (unknown, obsolete unit) got sunken in the sea. During this civilization, Kumari Kandam land was divided into 49 territories (nadu). It had mountain ranges, and also had two main rivers- Pahruli and Kumari. " Then we had everything and now we have the least.Atleast appreciate of what we had.Remember our
Read more

The Train and An Elephant Story

Image
If you are hailing from the 3rd biggest town in Perak state known as Teluk Intan (Teluk Anson or Teluk Mak Intan, will surely know the story of this Train and the elephant. I remember growing in this town which has a train station which not there anymore. I do remember when the traffic is halted to the traffic when a train pass by. When I was 6 years (987), I went on the train ride up Tapah. Now the nearest train station would be either Tapah or Bidor. I guess it was closed down in 1989. The remains of the station buidling has been renovated and now being used by the driving school. The tracks are missing, but i doubt many are left. I remember the times when I cycled to school (1998) through a short route which crosses the old train tracks which are not jst covered with scrubs and bushes.But now I guess those tracks would be completly dismantled off by people as you can get good money from the metal or iron if you trade in at the junkyard. But the gate is still there, preserved t
Read more

A Proud Tamizhan !!

People tend to believe in science then realistic of pre historic findings. Why these were not applied when research was done. There are many hidden clues within India as i believe all the while. What about the herbal statue of Murugan in Palani that was made by the saint Bogar which contained great medicinal values. But it was slowly being sold to the world who is researching the value of hidden secrets. We the tamizhan's are the owners of our culture, legends and language. If we start digging we would fine a lot of surprises that we would not be able to imagine as it all started from 20000 years ago by the Tamizhan and English only came 800 years ago and which stands the top. Similar to apes which were existing far before the human’s and apes are the oldest living beings. What is valued is neglection? Why letting strangers to take hold of what belongs to us. Why are we selling ourselves make our money. Not knowing the value of what we are holding. If you start to research eve
Read more