Day 2 :Increase Pace

I increased the pace in my walking for one hour and targeted the calorie count. I've targeted for 500-550 calorie per week. I have to increase my daily count to reach that target. I need to sweat more and burn more to get a result very soon.

Walking:
Burned : 100 cl
Distance : 1.5km
Pace 3-4 speed

Comments

Popular posts from this blog

KumariKandam (குமரிக்கண்டம்) D'Lost Continent Of Tamil Nadu

The Train and An Elephant Story

A Proud Tamizhan !!