Day 2 :Increase Pace
I increased the pace in my walking for one hour and targeted the calorie count. I've targeted for 500-550 calorie per week. I have to increase my daily count to reach that target. I need to sweat more and burn more to get a result very soon.
Walking:
Burned : 100 cl
Distance : 1.5km
Pace 3-4 speed
Walking:
Burned : 100 cl
Distance : 1.5km
Pace 3-4 speed
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