Day 22 : Sweat Wet

Today I sweated a lot , real dripping sweat. All the access water drainned totally. Heheheh..!!!!

Today more running- more to jogging though I would say. I only spent a little time on the trek mill today.

36 minutes
1.8 km
55.1 calories

I did more yoga steps and worked out for my lower abs-hips-thighs.

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