Day 4 : Never gave up

Jumped from my bed and hopped on the treadmill for an hour and half.

Burned : 115 cl
Distance 2.0
Pace : 4 -5 speed

Evening went for swimming for an hour .

Comments

Post a Comment

Popular posts from this blog

KumariKandam (குமரிக்கண்டம்) D'Lost Continent Of Tamil Nadu

Image
Kumari Kandam or Lemuria  (Tamil:குமரிக்கண்டம்) Did you'll know Kumari Kandam was the largest continent in this world? This huge continent of the Tamil people was called Kumari Kandam or the Lemuria continent that was swallowed by the seas, and eventually lost forever. The lost world of Tamil Nadu which submerged in Indian Ocean thousands of years ago.There are many lost cities in today’s world one of the famous is Atlantis. This Kumari kandam continient said to be ruled by the Pandya kings , and there are lots of scattered literary evidences to this lost land of the Tamils. As per Adiyarkunallar, a huge landmass extending from Kanyakumari to a distance of 700 kavatams (unknown, obsolete unit) got sunken in the sea. During this civilization, Kumari Kandam land was divided into 49 territories (nadu). It had mountain ranges, and also had two main rivers- Pahruli and Kumari. " Then we had everything and now we have the least.Atleast appreciate of what we had.Remember our ...
Read more

Hindu and Rituals

Being a pure Hindu sometimes I myself have so many questions on the Rituals of this religion. Hindu compromises different ways of rituals and festival.I thought to myself, let me learn and also share with others through my Blog. Many are still being clueless of our own rituals and have many question prompted in their minds without much anticipated answers. What are the rituals and what do they mean. I had this idea when my friend suddenly prompted me with a question,"Why do we ring the bell in the temple and house while we pray?" Oops! I asked him why are you asking me, he just said," you are a stonge devotee and follow all auspicious rituals and days, so I thought you might be knowledgeable on all these. Then I asked him to Google to find the answer eventually he found the answer. But it was not a good idea for me to say that. Google only helps if we are connected to the technology world. But what about you knowing it in your finger tips. If one day, my children...
Read more

Listen to my Inner

My body knows what is right for me – I listen to my body, When I listen to my body I can hear my heart speaks to me, In the words from my heart, I hear what my soul wants to say, I honor these unspoken words as they nourish and feed my soul, my heart, my mind, and my body. I thrive! I am grateful! 
Read more